Benefits of using a Massage Chair
Read why customers love using our massage chairs. Read why customers love using our massage chairs.
Are you feeling stressed out in your daily life? If this is so, then good way to release that energy is with a quality massage chair. Have you ever tried one out and felt completely relaxed afterwards? If you haven't, then you should consider getting one.
We all know that traditional massages feel incredible and afterwards we are left feeling rejuvenated. If you were to spend any time in Asian cultures you would see massage, as well as other similar methods for repairing the body, a regular part of life. This is an ancient form of healing with traditional massage releasing tension and stress from the physical body. Traditional massage is often done with the hands of a specialist who knows where to apply various amounts ofpressure to the skin and body in order to relieve the pent up energy. By using the hands, the specialist is able to stretch the muscles, ligaments, and tendons encouraging blood flow. This also increases circulation throughout the body to the immune and nervous system.
A quality massage chair is designed to replicate the movements of a therapist and can feel like a soothing touch. The roller system within the massage chair is the next best substitute for the real thing.
An immediate benefit of massage is a feeling of tranquility. This is due to the fact that the body is releasing endorphins, neurotransmitters in the brain that produces bliss-like feelings. Through massage, stress hormones are also reduced such as adrenaline, cortisol, and norepinephrine.
Physical Benefits of Massage
- Helps relieve stress and aids relaxation
- Helps relieve muscle tension
- Enables faster healing of strained muscles or sprained ligaments
- Reduces pain and swelling
- Reduces muscle spasms
- Provides better joint flexibility and motion
- Provides deeper and easier breathing
- Reduces blood pressure
- Helps relieve tension-related headaches
- Strengthens the immune system
Mental Benefits of Massage
- Peace of mind
- Promotes a relaxed state of mental alertness
- Enhances capacity for calm thinking and creativity
- Feelings of well-being
- Reduces levels of anxiety
- Increases awareness of mind-body connection
Experts estimate that upwards of 90 percent of disease is stress related. What is stress then so that you might learn how to release it from your being? Stress is simply a normal physical response to events that make you feel threatened or upset your balance in some way. When you have feelings of fear, worry, etc. - whether it is real or imagined - causes the body’s defenses to kick into high gear in an automatic process known as the “fight-or-flight” reaction, or stress response.
If you want to reduce or eliminate stress in your life, perhaps you might want to consider getting a massage chair to use on a regular basis, in the comfort of your own home, and on a schedule of your choosing. These massage chairs feel incredible and will increase your well-being.